February 5th, 2009.

Five minutes of sprinting equals half an hour of jogging.
Where, oh where did we first hear this incredible hack?
Does anyone know where this came from? Thank you, thank you, to whoever discovered this elegant little time saver.
A Catalogue Of Sustainable Achievements
February 5th, 2009.

Five minutes of sprinting equals half an hour of jogging.
Where, oh where did we first hear this incredible hack?
Does anyone know where this came from? Thank you, thank you, to whoever discovered this elegant little time saver.
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