Tag Archive for 'In Search Of Happiness'

The SuperForest Sundae

This week’s edition of The SuperForest Sundae takes a look at World Refugee Day, rediscovering a childlike sense of play, and the waste that is printed phone books.

Today is World Refugee Day
In Australian media, it is very common to hear of authorities intercepting boatfuls of asylum seekers and transporting them to detention facilities. From here, they are eventually granted visas and are resettled into capital cities around the country. The focus of reports regarding refugees is generally political, as certain parties seek to sway voters towards their own agendas. The news seldom covers things such as where these people have fled from, the loved ones they’ve left behind and the hardships they have faced which left them no choice but to seek a new beginning.

Pic unrefugees.org

I think a great lack of understanding exists regarding this issue and the best way to correct this is by speaking to a refugee and asking them about their experience. The stories I’ve been lucky enough to hear have been incredibly eye-opening and revealed to me just how powerful the human will to survive.

The UN Refugee Agency has some great ideas for raising awareness of refugees and ways you can lend a hand:

  • Invite a former refugee to speak at your school, church, community centre, etc. and share their experiences.
  • Volunteer at a local refugee resettlement agency to help newly arrived refugees.
  • Host a World Refugee Day “house party” where you might show the movie War Dance, Hotel Rwanda or another movie that shows the plight of refugees, like Beyond Borders, I Am David, or Return To Afghanistan.
  • Serve a dish typical in another country or prepare an international meal with friends.
  • Set up a World Refugee Day discussion at your home, place of worship, or community centre.
  • Wear light blue (the international color of UN Aid workers) on World Refugee Day (June 20) and talk to friends about why you are wearing blue that day.
  • Invite 10 or more of your friends to subscribe to UNHCR Insider Update, a weekly email newsletter about refugee issues around the world.
If you’re interested to know more, visit the UN Refugee Agency’s YouTube channel.
Put down that iPad and play
Pic via Sabino
After reading “Why I returned my iPad“, kindly suggested by SuperForester Carla, I decided to dust off my copy of In Search Of Happiness by John F Schumaker. In it, the author talks about why the Western world has succumb to a lifestyle that is not exactly conducive to happiness. Here’s his take on an essential ingredient for a life of smiles, the simple notion of play:
To rediscover play is to rediscover ourselves and our full capacity for happiness. One could even call play a form of enlightenment that gives birth to the loftiest potential within ourselves. To let playfulness slip away is one of the biggest blows to our prospects for happiness. Rather than set out to achieve happiness, many of us would do better by relearning how to make life into a form of play.”
This in turn, reminded me of something Mr Mraz (kinda makes him sound like a school teacher … let’s run with it) said in class one day: “Don’t ever let your mind stop you from having a good time”. This is a phrase I repeat to myself when I’m having trouble letting go of how I’ll be perceived by the world. It particularly helps when I really, really, really want to dance in public. After silently relaying these words to myself, it becomes much easier for me to choose play. If you’ve deprived yourself a little fun time of late, I implore you to play, in whatever form that takes for you.
My greatest inspiration to live a life of play is my mother, who celebrated her birthday this week. Earlier this month, she was a contestant on a Filipino game show* and my greatest aspiration is to have that much exuberance for life when I reach her age.
*She’s the one in black and white with a big smile plastered on her face.
A message to Bell & Yellow Pages
I must admit, this note makes a very good point.
Love to you all,
April