Tag Archive for 'deep breaths'

It’s Gonna Be Alright

Crouch down really small, wherever you are and imagine that the world is passing over you/under you/around you. There’s lots of chaos and splashing around but you’re in a bubble of your own making. If people mistake you for a traumatised rock, at least you are your own traumatised rock; unique, grounded and ready to roll.”

Rose Vickers, student and Blitz Magazine editor

Image found here via WeHeartit.

Jackson’s Journal: Three Deep Breaths (2/19/10)

Goood Morning SuperForest,

Sometimes I get afraid that I don’t have anything of value to say, or that if I try, I’ll look stupid. Good old fear.

Ha ha ha ha!

In this vid, I definitely start out a bit stiff and then loosen up, I think in direct relation to how close I am to that dead bird. Dead hummingbirds are the kryptonite of happiness. Or so I read on that t-shirt at Hot Topic. Jokes!

Seriously… When life gets all wild and crazy around you, remember to breathe. Taking deep breaths, in and out, with the exhale twice as long as the inhale, is just about the only thing we CAN control. Let’s control it to the fullest.

New Cute Animals Saying Nice Things on Monday! Yay!

Love,

Jackson