“I’m increasing biodiversity by practicing this kind of gardening”
A Catalogue Of Sustainable Achievements
Permaculture at its finest. A living swimming pool stacks the functions of rainwater catchment, water filtration, food production, wetlands reclamation, wild animal habitat formation, energy capture in the form of heat from the sun, and the most important function of all: fun.
“David Pagan Butler introduces natural swimming pools: beautiful swimming ponds that require no chemicals, just plants and a simple solar powered filter pump to clean the water.”
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Gooood Morning SuperForest!
I often write about the mind and its power over the body. I also often write about how our cultural conditioning determines every aspect of what we call our minds. Our values, our likes and dislikes, our preferences, all are based in where and when we were raised.
This plasticity of the mind is something that I think about a lot, sort of like a toaster thinking about toasters toasting, I guess. How to use this plasticity to my advantage is my main focus.
Case in point: fermented cod liver fish oil.
Melissa was doing some research into tooth decay and found a number of websites that advocated using a combination of fermented cod liver fish oil and butter oil to help teeth stay healthy. Now, why this butter/oil combination works is beyond me, but that it could work is interesting. Basically, if I believe that it could work, then it could work indeed.
The problem is this: the stuff tastes wretched. Fermented cod liver oil tastes exactly like it sounds like it would taste; like fish guts that have been left out to get stinky. Melissa bought a little bottle of it and we decided to eat the recommended quarter teaspoon. Blech. Not wanting to have our teeth fall out, and believing in the curative power of the stuff, I decided to play a little game with my and Melissa’s minds. I would craft and introduce an idea into the both of us that would counter act and redirect the “get nauseated” impulse that arose in me whenever we tasted the fish oil.
One night, before our fish oil, I said to Melissa something to the effect of:
“Hey, you know why I love this fish oil?”
“Why?” Melissa said.
“Because it always reminds me of that time we spent with the Eskimos up in Alaska. Do you remember that?”
Melissa and I have never been to Alaska, nor have we ever hung with Eskimos. Melissa quickly and amusedly pointed that out.
“No, no, you remember! We went to Alaska and we lived with the Eskimos and we had so much fun! We ate seal blubber and cod liver oil and all that raw reindeer meat. Oh man, wasn’t it delicious? Every time I eat this cod liver oil it reminds me of that trip.”
Melissa and I were smiling at each other. The basic idea was this: my feelings toward the taste of cod liver oil were totally conditioned. The taste of cod liver oil is neutral. How I felt about it was everything, and how I felt about it was entirely up to me. Since I had been conditioned to believe that cod liver oil tastes revolting, I decided to create a fake memory that would redirect the nausea into a feeling of nostalgia and satisfaction. I didn’t hate the tastes of cod liver oil, I loved it! It reminded me of a great time I once had with a person I loved.
Now, that this memory I created never happened and that fact was inescapable had nothing to do with the effects it had on my mind. My mind, plastic and flexible and re-writable piece of wonderment that it is, happily accepted the new procedure for what to do when encountering cod liver oil. Instead of not enjoying it, I chose to enjoy it, and as a result I did.
When I eat cod liver oil now, it brings to mind three things: the memory of creating the memory and sharing it with Melissa (happy!), the fake memory of the trip to Alaska and the enjoyment of exciting Eskimo cuisine complete with bizarre made up details that I have filled in myself (happy!), and the idea that my reactions to everything I encounter are entirely up to me, once I recognize that my reactions are open to being set and reset ad nauseum ad infinitum (triple happy!)
Think about the power implicit in this. What could you do with your life if you realized that literally everything you thought or felt could be rewritten, and redirected into whatever experiential alley you chose?
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Case study two: Love the Police.
Whenever I am driving, and I see a cop, a part of me freezes. Gets nervous. Perhaps it’s because I’m from Los Angeles originally and the sight of a cop while driving means getting pulled over and getting a ticket. My conditioned reaction to seeing the police was to have my peace upset. Realizing this unhelpful pattern was dominating my behavior I set out to change it.
Starting several months ago, whenever I was driving and saw a cop, I would wave or give them the shaka. Instead of simply ignoring the police while inwardly freezing up a bit, I forced myself to be gregarious.
“Ah ha! A policeman in a squad car! My friendly friend! My helpful friendly officer friend. The police are here to help.” this was the sort of thinking that I forced myself to engage in while smiling and waving at the police. That they never waved back made no difference at all.
For a while, I would be driving, see a cop, freeze up inside, remember my pattern interrupting idea, and force myself to wave. It felt unnatural. It felt phony. It felt forced and stupid. But I kept at it, and yesterday a miracle happened.
I was driving, I saw a policeman in a squad car coming toward me, and I felt a rush of gratitude and happiness. I waved at the passing policeman and continued on my way. The reconditioning had worked!
“Fake it ’til you make it” is a popular phrase in the world of mind study. Feeling sad? Force your face into a grin and watch as the happy parts of your brain fire and soon you feel happy. Force yourself to laugh and eventually you’ll be laughing for real. Force yourself to reconsider and redirect your feelings towards the police from fear to joy and watch as the police begin to trigger joy feelings in you.
I did the same thing with tailgaters! When people tailgate me now, I pretend that they are my friends and their car has broken down and I am towing them. Instead of feeling frustrated when people drive on my tail, now I feel a bit sad when they pass me.
Training, puppies, training. I have treated my own mind like it was a new dog and I am astounded to see that it is quite capable of forgetting old patterns and replacing them with new ones that I like better and serve me more. I can teach my mind new tricks and the end result is that I am happier.
Every single facet of my reality is up to me to control. Every single thing. How nuts is that? Even more nuts is that I am not some sort of special case. We all have this gift. Most of us will not realize it or utilize it because we are never told that it exists, and we are never taught how to utilize it. You have the same power of mind that I myself have. You can take any external stimuli and train your mind to react to it in any way you see fit.
Our culture conditions us to feel and think certain ways about the world, but once we realize that this is so, we can examine and change any pieces of conditioning that we feel no longer serve our peace and happiness.
Got an unhappy past? Change the story to one of your triumph over adversity, with all your former enemies and tormentors recast as zen masters and teachers. Change the story in your mind and observe that your body will respond accordingly. That statement may strike you as offensive and elitist, but that’s your choice isn’t it? My words are neutral. You decide how to feel about them.
The conditioned separated ones will be upset by this information, and the flexible united ones will use this trick to make their entire existence one of joy and peace. Which side would you like to be on?
The search for enlightenment boils down to this: enlightenment is inside you, in the form of a chosen set of responses to the outside world. If Buddha would just smile and enjoy a nice long sit in a thorn bush, then you and I can train ourselves to enjoy the same thing. We can tell ourselves that the thorns that pierce our flesh are actually loving kisses, or the tickling of butterflies. Or we can tell ourselves that we love the feeling of thorns in our flesh, that it reminds us of wonderful, happy things.
We can choose anything and everything to enjoy, especially the things that our culture has told us to feel negatively towards: sickness, death, poor people, rich people, women, men, other ethnicities, other people’s sexual preferences, religion, the military. We can enjoy or loathe these things at our convenience. But to loath them, indeed, to loath anything, without understanding the mechanics behind why you feel that way, is a waste of a good mind. Your mind has better things to do.
We can use any trick we like to remake the world, but it always starts with remaking ourselves.
Love,
Jackson
p.s. Here’s an earlier SF post about how I taught myself to pee on command.
My awesome friend Evan sent me this lovely link!
A seven-acre plot of land in the city’s Beacon Hill neighborhood will be planted with hundreds of different kinds of edibles: walnut and chestnut trees; blueberry and raspberry bushes; fruit trees, including apples and pears; exotics like pineapple, yuzu citrus, guava, persimmons, honeyberries, and lingonberries; herbs; and more. All will be available for public plucking to anyone who wanders into the city’s first food forest.
What a great use of permaculture! The article goes on to say:
What started as a group project for a permaculture design course ended up as a textbook example of community outreach gone right.
For more information you can also read this article and of course, visit the Beacon Food Forest Website!
Also, I found this movie through their website! Yay plants! Plant power!
A comment from Jackson on my last post, regarding creating sacred spaces in everyday life:
This is fantastic, Drake! The question I ask myself is: How big can I make my sacred space?
Can it be bigger than a room? Could it be the whole house? Could it be the whole street? Could it be the planet itself? Could I stretch out really far and contain the entirety of the Universe within my sacred space?If I did that, I would reside within my sacred space forever.
Relationship is everywhere, and everywhere we are shown ourselves. The other reveals us … The whole always throws the parts into relationship, polishing the mirrors. What we see happening in the external drama we can be sure is part of ourselves. It is said that a cow walked across the entire city of Baghdad and saw only some hay that had fallen off a wagon. Likewise, some people travel all around the world and report back that everyone tried to cheat them.

III. CONSCIOUSNESS AND ENVIRONMENT
Will Allen: The Urban Farmer from Spark Project on Vimeo.
“Eating good food and bringing people together. People forget about all their differences. Food is the one thing that binds us together…”
-Will Allen
Bill Moyers: You write in “The Mythic Image” about the center of transformation, the idea of a sacred place where the temporal walls may dissolve to reveal a wonder. What does it mean to have a scared place?
Joseph Campbell: This is an absolute necessity for anybody today. You must have a room, or a certain hour or so a day, where you don’t know what was in the newspapers that morning, you don’t know who your friends are, you don’t know what you owe anybody, you don’t know what anybody owes to you. This is a place where you can simply experience and bring forth what you are and what you might be. This is the place of creative incubation. At first you may find that nothing happens there. But if you have a sacred place and use it, something eventually will happen.
It does seem that kindness is the door to happiness, and we would do well to remember that kindness is a graceful affection to another — as well as to one’s self. To provide a still place and time for simply existing — whether it be with a book, a piece of music, or a craft — is one of the most nourishing services we can do for ourselves. And, indeed, this allows us to relieve stress, and thus be of greater service to others.
I think of my own meditation practice. Sitting on the cushion, I rest my weight on my seat, and I feel the slow pull of tension from my groin to my knees. I balance on the cushion, equal parts peaceful and precarious. As my breathe fills my stomach, and my monkey mind begins to rest, the tension in my hips releases, quiet as a silent ripple’s song. I give the tightness to the ground. With stalactite certainty, my knees drip down to the earth. The mono- of my balancing act becomes tri-, and the base of support becomes solid. Relaxed and alert, I am, without doing, meditating.
In this way, the clumsy can become coordinated. Or, in my case, at least more so.
Was it market urgency that drove away the space of the sacred? In sacred acts, It is not even patience that takes place, for patience regards some event in the future. When the sabbath is created in our lives we allow ourselves to simply exist, to be with gentle care. It is in this way that pouring a cup of tea becomes ritual, and in the heaving half-circle steps after a long run that one is deeply alive. Sanskrit, as always, provides an apt term: shamatha, meaning calm abiding, loosely focused, the way the gardener lovingly trims the plant, or the artists brushes paint across the canvas. This is, I think, what we call grace.
There is a tenderness within us that I take to be the seat of the soul. The cup filled by the muse. Within this inside-quiet lies inspiration and possiblity beyond anything yet known; indeed, it is from the unknown inside that the new is created. We venture into uninterpreted space, and, with courage and faith and trust, are able to share our findings: in art, in conversation, in love. This, then, is the beautiful forge of creativity, shamatha awareness transforming the inner to outer.
The only thing holding us back is us. Every barrier, every border, is our own. If we are to grow, we must take full responsibilty for our prejudices: Every “I can’t” is an atrophied “I don’t.” We must face the fear at the bottom of the learning curve. We must not yield to our doubts, if we are to yield to our dreams.
Projects are daunting. They daunt; they are experts at it. The “can’t” chorus sings siren song, but the “can” camp swells with each daily drop in the bucket. The year is young. Plenty of buckets to choose from. So What is your sacred shamatha vessel, and how will you gracefully fill it?
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Number one: Figure out what you want. Do this by asking yourself A LOT of questions and listening to the answers that are returned to you. Beginning with, “What do I want?” I’ve found that simply being on the land helps me to quiet my mind. Sometimes by just sitting, other times by weeding the garden or walking silently, listening to what’s happening in my head. Then, when I receive an answer, for example, “I want to build a chicken coop,” I think about what I want that coop to look like. What are my reasons for wanting chickens? To feed my family? To feed the community? To sell? How many chickens do I have energy, money and food to raise? How much space do I have to dedicate to chickens? What materials are available to build a coop? Would I rather have a chicken tractor so I can utilize my birds for garden preparation and fertilization? Any question that I can think of, that seems important for my initial coop design, I have to remember to ask it, and listen to what comes in response.
Then, using free or cheap, found, recycled, donated, used, materials, I build Prototype A Chicken Coop. No need for expert skills, I cobble together a rudimentary first coop, get some chickens, put them in it, and see what happens. Does the cat get in and eat two of my ladies? Is it so good I don’t need to make any adjustments at all? Would I rather it have wheels for easier relocation? I observe and make adjustments. There are no mistakes, just experimenting, creating, having fun, learning and forward movement. I use prototyping for nearly all of my projects. It allows me to obverse and make decisions based on real events rather than trying to predict what will happen in the future. Here is a fantastic article SuperForester Jackson just found on Prototyping.
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Next, Land needs people. Either paid help or work/trade/live-in help. Development can rarely be done alone AND happy and quickly and cheaply. So observe the land while asking for, meeting with and inviting your specifically chosen team to come join you to live on the land. Let the grass (if there is any) grow long and tall. Observe the paths that the people create in the un-mowed grass. Plant where the people Don’t walk. Allow them to create your map for you. Trust them. You’ve chosen these people for specific reasons like, you like them, they are skilled and valuable to you and your project. Treat them as such.
I’ve now co-created land projects twice, once on two acres, currently on nine, and (fingers crossed) moving on to five. With each project, the team of people was the most integral first step after: Do Nothing. Wait. Observe. Document (photo, video, write.) If you feel you can do this alone AND cheap, you’re likely mistaken. If you’re still interested in the monetary/employment, drive to work to buy this car, buy this car to drive to work system and you’ve got a lot of money and are willing to spend it, hire some awesome peeps to help you. I’ve used the live-in, work/trade, low or no rent method for both projects and have found it to be most fulfilling for the land, the people and our collective sanity.
Figure out where you’re going to set up each camp. When you allow each team member/family their own camping spot with room to ripple out towards each other and the common areas, you will be able to observe that wherever you place a human, the land around them will get cleared and cleaned and loved from the inside out, effortlessly. Again, trust your people. Don’t micromanage. With a common goal, that one you figured out you wanted in step one, the vision will come to fruition if you communicate with and trust your people.
Water: Wells can be ideal, but take time and money. So set up some rain catchment. You can use a simple tarp/55 gallon plastic barrel system that you can run through either a natural, plant, sand, charcoal filter or a Berkey or Britta system. Also, Is there a nearby fresh spring or a stream running on the land that you can utilize?
Poop: We call our method The Tree Machine. Dig a hole about 3-4 feet deep and 2-3 feet wide. Build a simple wooden box with a toilet hole and hinged cover, and place it over hole in ground. Squat on box and poop in hole. Place dirt or, preferably dry wood chips over each poo until hole is nearly full. Remove box, fill in remaining part of hole, let sit for two weeks. Plant fruit tree over it. Repeat.
Those are the basics I’ve used for the initial phase of land projects.
Aloha!
(image via earthbagbuilding.com)
Good Mooooorning SuperForesters!
Let’s start an eco village here on the island on Kauai. Let’s come together, pool our resources, solidify an intention, and build the bugger.
Let’s find a nice piece of land here on the island, and there is much land to choose from. Let’s buy that piece of land, and camp out on it. If it has buildings we live in them, if not, we camp. We look at the land. We look at where we camped. We see the relationship between where we chose to camp, and the place where we should begin building suitable housing. Then we begin building it.
To begin, we need housing. Here in the tropics, buildings are mostly constructed of wood, which is much like building something out of popsicles in the desert. Wood, once cut down starts to degrade. If it gets wet, it degrades even faster. Bugs and mushrooms and microbes and molds, all love to eat wet wood. Building out of wood is no good. If you want to build to last in the tropics your choices are stone, or plastic.
(image via parsarts.com)
Here enters the work of architect Nader Khalili, a man who won a prize from NASA to design the lightest and most robust dwellings for use on the moon. His idea: ship long, uncut lengths of sandbag material, fill them with moon rocks, coil them up like a coil pot, and move in. Easy and fast to build, nice looking, strong, earthquake (moonquake) proof, even lava proof, for lava flows right around it, Khalili’s Emergency Dome is the perfect choice for regenerative living in tropics. Here we have plenty of earth, we have concrete to stabilize it, and we can use this model to prototype an even bigger, more robust living situation in the future. Cool in the summer, warm in the winter, open, non-toxic, friendly dwellings. Cheap too! And bugs cannot eat eco domes.
Let’s build a community based on unity and oneness as a model. What that means exactly I’m still learning, but love is a big part of it, and personal responsibility another. A SuperForest in 3D, if you will.
I base much of my ideas on two books, the Permaculture Designer’s Manual and A Course in Miracles.
The PDM says that the yield of the system is theoretically limitless, depending entirely on the creativity of the designer. Which is another way of saying that human ingenuity cannot be contained and can stack functions atop each other forever, always improving, always reducing waste and energy.
ACIM says that perception is entirely my choice. That a state of Heaven on Earth is my choice. That nothing real can be threatened and that nothing unreal exists. This book has brought me much peace of mind, much stillness, and I cannot recommend it highly enough.
A Course in Miracles says that the only choice I ever have to make is whether to live in Heaven or live in hell.
If that is so, then let us build a heaven together. Where we can heal and teach healing. That is my heart’s desire and fondest wish.
The next step is to ask yourself if you’d like to live in community, and whether or not you think that community would like to live with you. That’s a very important question. After that we get in touch via this site or facebook. With enough of us interested a discussion can take place. Discussions lead to further discussions which often lead to action. I would like to outcome of the discussions and action to be the purchase of a piece of land here on Kauai, with funds in reserve to start a media lab and document the process of creation as it unfolds.
Let’s do this thang!
Love to All,
Jackson
Photo Credit: Britta and Rebecca on Flickr
SuperForester Jenni recently sent me a few posts to share with SuperForesters everywhere, so without further ado….read on! ~SFH
Dear SuperForest!
I was so excited to discover this new Kickstarter campaign for Windowfarms! The campaign just recently ended but you can check it out right here.
I love that they exceeded their goal by so much! It is amazing that everyday people are committed to investing in green technology like this!
But wait… what is Kickstarter? What are Windowfarms?!?
If you’re new to this I’ll explain a little. As it turns out, Windowfarms have been featured on SuperForest a number of times: here, here, and here! In short, Windowfarms are vertical, indoor growing solutions that give even those with no yard or land the ability to grow at least some of their own food. They even have an online community site! And….. a TED Talk!
Our very own SuperForester Jackson is featured at 4:40! What a lovely, small, world we have here!
Happy Growing!
Jenni
Part One – The Build Up:
I must be honest; I had been well prepared mentally to do without. To suffer a bit of longing for food stuffs I’d appreciated during Thanksgivings-past. I was prepared, oh my friends, to eat hippy food. Cold lentil wraps. Tempeh logs. Sprout salad. And then to bed. I was prepared for this. Secretly, in the dark reminiscent tunnels of my heart, I longed for white fluffy dinner rolls. Ham, sweet ham. Lagoons of sweet cranberry sauce. I was happily prepared to go without any of these luxuries and simply enjoy whatever foods happened that day. I would simply treat Thanksgiving as though it was any other day, and be thankful that I was being fed at all.
But, genie-like, everything my heart had hoped for was there! Jessica made the lagoon of cranberry sauce I so desired. Kelly Joe made a gloriously sweet ham and sweet corn dish, and the white fluffy rolls I would have never told anyone I wanted were there in a basket, nestled next to miniature croissants. Did I mention dessert? We had pumpkin pie, we had pecan pie, we had cakes, we had fresh whipped cream, we had raw, vegan chocolate pudding. We had everything I had secretly wanted and SO MUCH MORE. The Universe had read the lines written on my soul and had provided all the ingredients for a nostalgia-filled feast.
The sun began to set. Bella Dottie, the new farm puppy, lay asleep on Melissa’s sarong; whimpering sleepily and happily, her little belly distended with food. Our visitors began to pack up in preparation for leaving. Leaf plates, bones, napkins, and flotsam disappeared into the fire, and the land was clean again. The remaining food was consolidated, carried back to the kitchen in a wheelbarrow, and there prepped for storage. Melissa and Kelly Joe did the dishes. Alan and I sat at the picnic table and concentrated on breathing.
It was far and above the most memorable and rewarding Thanksgiving I have ever experienced. Was it because this was the first time that I had ever seriously cooked a Thanksgiving meal? In the past I had simply shown up at the appointed time, held hands with my family, and then dived in to whatever foods had been assembled. At this Thanksgiving meal, every item of food on the table told me a story about the person that brought it and the process by which it had come to be. There was a knowing involved in this meal that made being thankful for it easy, obligatory even. Was this Thanksgiving different because Melissa and I were hosting it? We had found this land, and opened it up to the other families. In a way all were there because of us. And further, we were there because of the largesse of the land owner, whose faith and trust in us had allowed everything to assemble. And the fact that I was able to engage with the land owner was thanks to my parents and their faith in me.
My thoughts drifted back through time, thinking of all of the strange little events that had lead me to the land known as One Love Gardens. I thought of Zero One, and Jesse, and the then upsetting idea of shutting down that chapter of my life. I thought gratefully how none of this could have began unless that chapter had ended. I thought of my parents and my family and my old friends and life in New York and Los Angeles. How different was this life, yet how similar. The delightful contrast between my old life and my current one was one facet of my gratitude and glee.
I think that in the end, to clumsily try to put feelings into words, and thus remove them twice from reality, it was the gestalt of all of it together that pleased me so much. The knowledge that I came from a wonderful past, and was in a wonderful present. The knowledge that if I had to, I could make a very effective oven out of sticks, stones, dirt, and leaves. The knowledge that I was surrounded by bright, capable, generous people, who also came from wondrous pasts and who also shared in the appreciation of the present. I have no idea what the future holds, but if the present is any indicator, the future will be one of delicious togetherness, full of great food, relaxed good will, unhurried meals, no trash, and a great deal of reliance on ones skills and ones friends and neighbors.
For we all worked hard to make Thanksgiving the great day that it was. No one person could be thought of as the prime mover for the cornucopia of deliciousness that the day represented. We all gladly bore the responsibility for perfection, from the oldest human to the youngest puppy. From the oldest lava rock, to the freshest new ti leaf.
I have more to be thankful for than words can ever convey. I am so in love with life. Thank you for reading this, and sharing the experience with me. If these words do not tell the story in as much detail as you’d like, stay tuned to see it all on an up-coming episode of CoconutLand.
Love from Kauai.
-Jackson
p.s. A large leak in the irrigation was located and capped. Water service is back at fully awesome. Thank you’s to Sumi and Eitaro for their vigilance.
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