Author Archive for ewa

Dear 16-year-old Me

Hi SuperForest!

 

I saw this and immediately thought of  all SuperForest people  out there…

You should  always remember to love yourself  and take care of yourself.  Your body is worth it, so watch it and listen to it!

In this particular case, it requires only 10 mintues!

 

sending love,

Ewa

 

More information here

Ewa’s Journal: Lost Generation

Howdy SuperForest!

 

I want to share something with you.

Watch it. Think about it.  Act. Make it reverse.

It depends on you and me. It depends on us.

Jonathan Reed’s – Lost Generation from Rock Church on Vimeo.

Love, e.

Ewa’s Journal: It’s all about growing

Hi SuperForest !

That’s true. I have been silenced for a while.

It is probably one of the things that SuperForest has taught  me… Taking my time, doing things in my own pace and still knowing that  SuperForest virtues are deeply roothed within my soul and mind. From time to time, I  need a kind of “hibernation time”

I need to listen, feel and think more that I communicate.  Those “silence periods” are very important and fruitful for me, they  bring me to the  next level of my humanity.  I need them to grow, just like a vegatable. I grow and evolve as a person.  It is probably the most  preciouos gift I was given recently.

These days I close my mouth and listen to amazing Jason Mraz and Mister Toca Rivera.  It seems like he is having his life and music  growth period too.  Recently, he gave a private concert in Utrecht (the Netherlands).

It makes me speechless…


 

I can feel you SuperForest :)

love, e.

 

 

SuperForest Soundtrack: Fat Burning Step

Hi!

We all SuperForest people are music freaks, aren’t we? ;)

So, here is something addictive and amazing! They are called “Fat Burning Step” and are from Poland.

Use it. Taste it. Share it, Enjoy it!

Namaste,

SF ew

Ewa’s Journal (24/03/2011): Dear Elizabeth…

On March 23rd, she joined the army of angels upon the sky.

Her talent, beauty, grace and vibrance will never be forgotten.

It is not the end.

Her true and  most wonderful journey has just begun…

So, please look for a new sparkling star in the night sky and smile!

via

 

SF ewa

Ewa’s Journal (26/02/2011): Every ending is a new beginning

Hi SuperForest!

I am already without my  medical corset :) and doing my best to make my spine feel good! I have come a long way to write this…

Through  tears and pain (and generally negative emotions) I have learned how to be  more “here” and “now” , how to be more thankful and  happy. I gradually depart  from “Negative Emotions Station”  in order to arrive at a place called  “Life Is a True Miracle”

It has been a long journey leading through  my  heart, soul and mind. I have understood that there is no sense in refusing or rebelling against negative and painful experiences as they are sometimes unavoidable, rather – above all - they are an inseparable part of the time we are given here on Earth, which we called “life” for short. I have humbly accepted this state and when I finally did it, everything became easier and more  peaceful.

It is the feeling of goodbye that makes us appreciate the power of new adventure and new hellos. We wouldn’t be so astonished by the power of sun if we didn’t feel what night is.  This is what I call infinite circles, as these seemingly opposite emotions and states of mind are tightly bound with one another. Moreover, one is born from the other. They are one, as one can’t exist without the other.

This knowledge gave me a new power and strength. I discover myself once again, and YES I like it!

I am ready for more. My lesson has begun, my journey is in progress.

via

Stay tuned:)

Love,

ewa

Ewa’s Journal (09/01/2011): Let’s talk about peeing…

Hi SuperForest!

Saying hello in the new 2011 !

Peeing or urination is a part of our biologically determined nature, nothing to be ashamed of. That’s why I want to share something really important with you…

Did you know that…

via

Amazing, no?!

I pee in the shower, what about you :) ?

Ps.  I also recommend reading   Jason’s  Mraz post about peeing,  check it here and there.

Love,

ewa

Ewa’s Journal (12/11/2011): A New Energy Pack

Howdy SuperForest!

I pay great attention to the early morning moments.  I choose very carefully the music I listen to while getting dressed, preparing and finally eating my breakfast. If reading or watching, I turn to inspiring or positive news or images as I commented on Carla’s wonderful post about “Influencers” .

So here is my pick of positive images for starting today:

Every day  gives us a new energy pack, new perspectives and new strengths. Use it!

via

Each and every one of you is truly a masterpiece, a unique and beautiful creature that glows with inner light. Let others see it too!

via

via

Be yourself, be colorful, be happy!

Ewa

The Minature Earth With A Powerful Message!

Hi SuperForest!

Today I want to share with you an excellent video about Earth, or rather a miniature of it. The world is a very colorful, intense and diverse place, which is why it might sometimes  be  difficult to fully embrace it  in its endless vastness.

The concept  of this short film is simple and brillant.  By introducing the Earth in miniature (in any case facing non-miniature problems!) the idea  seems to be more powerful and real. It shows that the best method for tackling  global and complex problems is to break them into smaller, manageable pieces and then solve them, gradually, step by step.

We won’t change everything and everyone at once, but we can start from introducing changes into our families and local communities. We can start the change from ourselves and that is  a global beginning!

With love and gratitude,

Ewa

P.S. Be grateful for the life you have

Ewa’s Journal (07/10/10): Be like a shining star

Hi!

I want to share with you a few images that I found very inspiring and so SuperForest like:)

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ps. I adore especially the first image, the words are so perfect…

Be love, be a hero.  Commit random acts of kindness, smile and dance.

LIGHT THE  WHOLE SKY wherever you are!

reaching for the stars,

Ewa

Ewa’s Journal (23/09/10): Being Grateful Mantra – SanDiscoReggaeFornia

Hi SuperForest!

I have been silent for a while, but I was with You all the time :)

It has been over three months since my accident and I am still in the recovery process. Hmm, I won’t lie, it is a very challenging time, with many ups and downs. I can walk :) yet being in a plaster for so long ( 3 months ) made my spine muscles very, very week. Thus, it hurts more than before.  Yet, there are  a few things that always make me smile – and music is one of them.

Today a friend of mine send me a link to this amazing video:

This is a new song from SuperForester Jason “SanDiscoReggaeFornia”.  It verbally overflowed me with so much positive energy. Listening to the tunes and watching those two happy people on the stage dancing wild with Jason (I really love the way they dance!) made me forget about my spine problems. In fact, I had to remind myself about it, as my feet and body started to move unconsciously!

As I really can’t live without music and dancing, for the time being  I am dancing with my hands - as Jason once said ” don’t let your mind stop you from having a good time” !

This is something that I have been learning so much recently.  Living on my own I am facing everyday physical limitations, especially because I can’t bend. Yet I tell myself to be strong and not to despair as I have so many things to be grateful for! I am very very lucky.

Life is good. Life is wonderful.

I know I am becoming a different person now. I am braver, ready to fight for my dreams and desires. I finally start to understand it- there is no sense in waiting for something . Getting to this point wouldn’t have been possible without the support of my family, my friends and MUSIC.

I know, I talk about it a lot, because it really is something so important and intimate to me. I especially love the music and words of Jason Mraz. I remember when I heard him for the first time on Polish radio ( it was a cover of Bob Dylan’s ”Man Gave Names to all the Animals” ) I knew I would like his music a lot, and my instincts were so right.

I am blessed by the power of the Internet (as are we all!), and it’s how I got to know YOU SuperForest as well as the amazing Blend Apparel community, and the  magical music of  Bushwalla, the Makepeace Brothers, Brett Dennen, Two Spot Gobi, Jesse Payo, Dawn Mitschele, Alysse Fischer, Tristan Prettyman, Dave Matthews Band and many more! 

I am grateful for your music (I wish I could say thank you to each of you in person). You are healing my body and soul,  making me smile!  The music is an important part of my recovery process and this means a lot to me. It helps me to endure the physical rehab (though the real rehabilitation process  will begin in a few more months).

Life is good…

All the things that happen are continuously shaping me to become a newer, wiser and better (more loving) version of me.

I have promised myself that someday I will  be dancing at Jason Mraz concert!

United in music,

Namaste, Ewa.

Ewa’s Journal (24/8/10)- Finding The Giving Tree

Howdy Superforest!

Recently I reread one of my favourite childhood books, namely “The Giving Tree” by  Shel Silverstein.  But, before getting into the details of the book itself  I’d like to introduce the author,  as he was a very interesting person.  Before his adventure with writing childrens books, Silverstein was a regular cartoonist for Playboy in the 1950s and 60s, he was also a singer, a poet and a songwriter  – penning the Johnny Cash classic “A Boy Named Sue“!

I simply love his books and his black and white sketches. In fact, he illustrated only one of his books in full color and that was a collection of poetry “Uncle Shelby’s Zoo: Don’t Bump The Glump and Other Fantasies”.  To me, Silverstein’s  simple yet beautiful black and white sketches convey the wisdom of life.

It took Silverstein four years to find a publisher for “The Giving Tree” – incredible, no?! Many publishers liked the story, but  found it too short or sad for a childrens book.  I was really surprised to learn this as, in fact, I consider the story  uplifting and filled with hope. Yes, HOPE.

Now (if you have watched it for the first time) you are probably questioning my opinion. You ask yourself : “What? Story about hope?!”

Hmm, I know the book really well, my parents and grandmother have read it to me many times and naturally my interpretation of it has changed with time.  As I grew older, brand new layers appeared.

I agree that seemingly this story may be considered sad. The boy comes to the tree only to take without giving anything back from himself. This is the interpretation on first glance but, if we consider it further, we can find deeper meanings and understandings.

Everyone has their own “giving tree”.  No matter what happens the tree will always be there, waiting patiently.  We may sometimes walk away for a while (when the reader gets the impression that the tree is abandoned or forgotten by the boy),  but finally we always return to it, like a boomerang.  We  always find the way towards it  (love will be the guide).

What I mean is that for me personally this is a beautiful story about life. I have never assumed that (although the boy was leaving the tree alone for some time) he hasn’t  loved  it, or has forgotten about it.  We walk in and out of  others’ lives, sometimes being the giving tree for them (very often we become the tree even unconsciously), at other times we are the boy who seeks it in need. Life is a circular process of giving and receiving. The art of living is to accept it with no regret which is the most difficult thing to do.

I think that Timothy Jackson, Assistant Professor of Religious Studies at Standford University, expresses it really well in “The Giving Tree: A Symposium” a collection of essays on the story. As Jackson says:

Is this a sad tale? Well, it is sad in the same way that life is depressing. We are all needy, and, if we are lucky and any good, we grow old using others and getting used up. Tears fall in our lives like leaves from a tree. Our finitude is not something to be regretted or despised, however; it is what makes giving (and receiving) possible. The more you blame the boy, the more you have to fault human existence. The more you blame the tree, the more you have to fault the very idea of parenting. Should the tree’s giving be contingent on the boy’s gratitude? If it were, if fathers and mothers waited on reciprocity before caring for their young, then we would all be doomed.

The tree is, of course, a metaphor – but a metaphor for what? Hmmm…

One of the things that makes the book so amazing is the freedom of choice and interpretation that it gives the reader.  This is something I search for in a book. The author “plants a seed” in my mind that evolves into more complex process of thinking.  In this way, the act of reading becomes a very unique and personal experience – everyone must find “the giving tree” for themselves.

Here’s one more  by Silverstein ( “The Missing piece meets the big O”)

If you liked these stories check out Shel Silverstein’s homepage as there is a lot of great stuff for children along with ideas for teachers (yes!) and parents.

Love, E.

PS. Have you found your “tree” yet ?

Ewa’s Journal (02/08/10)- The Taste of Childhood

Hi SuperForest!

Today is a  sad day for me as my best friend’s  grandmother has passed away. She was very close to me as I grew up playing together with her grandaughter Ola.

Her  strawberry jam and sweet cherry pie will always bring back the “ taste of childhood” to me.

It seems that I was playing hide- and- seek yesterday, but I’m almost thirty now… It made me scared when I realised that.

Once again I was reminded the power of life. There aren’t any second chances, so never hesitate to follow your heart and let the love guide you.

For “grandmother” Misia with love,

Ewa