Monthly Archive for July, 2011

The beauty of farmers’ markets

Dear SuperForesters,

Some excellent things have happened as a result of me visiting my local farmers’ market every Saturday. How about I outline them in bulletpoint form below?

  • I feel more in control of my food choices, as I no longer rely on the big supermarket chains.
  • I’m cooking a lot more. Buying food in season means I often have to research new recipes involving specific ingredients.
  • I’m saving money. Sure, organic produce can be pricey, but since I’m not being tempted by unnecessary packaged snacks, it kinda works out to be the same, if not cheaper.
  • I have something to look forward to every Saturday morning.
  • The farmers and stallholders are the friendliest peeps, so it’s easy to spark up a chat about what I’m buying and how far it has travelled to get to me.
  • It’s confidence building. By going to the farmers’ markets, I feel as though I’m telling the universe, “I care about what I eat! And I want only the best!”

In the video above,  watch fabulous and passionate Aussies talk of their love of slow food and eating only the best and freshest.

Jackson’s Journal – Life is So Very Very Good

Goooooood Morning SuperForest!

As you can see I’ve grown a third eye. This is the direct result of all of the fruit I’ve been eating as of late. Did you know that that happened? It’s true. Eat enough organic fruit and you grow a third eyeball right in the middle of your forehead, plus a second set of mouth parts and noses! Yay!

I’m totally kidding. That’s just a digitally altered photo.

Life is so very very good right now. I’m straight up over being worried. I’m over feeling anxious. I’m over feeling like there is any effort necessary whatsoever. From here on out, I’m choosing love.

SuperForest is incredible. To look back on the years and the thousands of posts and all the growth that has happened. The growth! So much growth. What an amazing journey. My thanks to my fellow SuperForesters for being a part of my growth and this journey. This has been like school, y’all. A serious education in so many things. I’ve learned about patience. I’ve learned about compassion. I’ve learned about listening to my body and my intuition. And I’ve learned how to spear prawns in my river using a fork taped to a stick.

Thank you, SuperForest!

I’ll admit, in the past I’ve been worried. Concerned. Bothered. Upset about what I believed was happening in the world, and to the world. Everything seemed crazy. And you know what? Great! Fine! Fabulous even! I’d been making it all up. I can believe whatever I choose to believe and I believe that everything is perfect, that I’m exactly where I need to be and doing exactly what I’m supposed to be doing. I feel very relieved.

Things at Zero One are going swimmingly. The chickens are happy. Melissa and I are happy. The wonderful man who owns the land is happy that we’re there and we’re happy. We have twenty five acres and many buildings so to keep on top of all the maintenance (and eat all of the fruit) we’ve invited several members of the ohana to come and live with us. People are coming in to work and share and I am incredibly happy to have them. Twenty five acres is just too much for two people to handle. So we asked the Universe for help and help started coming. Soon we will have an additional fourteen people living and working on the land. This will make for a much easier time. Many hands make light work.

Some of our new room mates are paying to be there, others are doing work trade, and others are doing a hybrid of both. It works for us. Everyone is different and every situation is different, and as long as we are able to articulate our needs and remain in open communication, then everything works out.

We’ve definitely had to turn some people away. This feels interesting. Cats get disappointed. Feelings get hurt. We’re learning how to minimize this energy and keep things happy. Communication, communication, communication. It gets interesting when people only hear what they want to hear and not what you are saying. Allowing for growth in a measured and meditative way means that we stay calmer, happier, and the land does not get stressed out. But that means that not everyone who wants to be there gets to stay.

Here’s a big tip: If you are seeking entry into any system, be it a permaculture community, a job, a relationship… If you want to stay and take part in what is going on MAKE YOURSELF INVALUABLE. Make it so that the people (or situation) absolutely need you in order for things to proceed smoothly. Be so incredibly useful that to let you go would be madness. This is the key to being invited in.

This means coming in and giving and giving and giving, and being interested and doing, and generally being awesome.

Some cats roll in and they look around and they say “nice place. It’d be really cool if I could crash here for a while…”

Hmmmmmmm.

Some cats roll in and they instantly ask “what can I do to help?” and then they clean out the greenhouse, and then they fix part of the irrigation system, and then they help pick up some of the random piles still scattered here and there. These are the people that Melissa and I look at each other and mouth the word “yes!” These are the cats that I end up making dinner for, and offering a nice warm place to stay.

If we tell you that you can’t stay right now, and you say fine and still show up every day and pitch in and be pleasant and help out, chances are that very soon we will find a place for you. It has happened again and again. Remember Fight Club? Cats had to stand on the porch for three days to prove that they were worthy? It’s like that. Yeah, I’m aware of the hypocrisy inherent in building a system to support humans and turning humans away while it’s growing. To answer this, I’ll simply say that an egg needs a shell in order to grow into a chick. Right now, we’ve got a smidge of an egg, and it needs a protective shell in order to develop fully. Soon the baby chick will hatch and then shoot delicious eggs out its butt. Eggs that we can share. But first you’ve got to grow that egg.

Some gatos are givers and some are takers. Both are cool and both have their place in the system. When you are setting something up, and all is brand new, it takes a lot of your energy and time. You want givers at this stage. Surrounding yourself with skillful givers will save you time and energy, because you’ll have to spend less time and energy managing them. That is the double-fact, jack!

(image via alexross.com)

Also, we are starting a church. I’ve talked about it and theorized about it for long enough. We’re going ahead with it. It’s called the Church of Aloha. It’s all about worshiping the Goddess, mother Earth, by practicing and promoting permaculture and regenerative land use. The way we worship is by serving pancakes. Fresh fruit pancakes. We invite people over every Sunday to come and eat pancakes with fresh fruit toppings from the land, served with love. That way we get to know each other and can mingle and chat and put our minds together and solve problems using ingenious solutions. And eat pancakes!

(image via musingsofahousewife.com)

We’re doing a kickstarter campaign to fund our silliness, and I’ll post more as things progress.

The Church of Aloha is all about redefining the word church. No more control, no more shame, no more hierarchy, just delicious pancakes!

Yeah, so if you’re on Kauai and it’s Sunday come on by and have a flapjack with us. Bring a plate and fork and the delicious beverage of your choice. Starts at 5PM. Pancakes at five, then an inspirational reading (from whatever I’m reading at the time,) then a brief silent meditation, and then a movie! Fun! Come one, come all.

Right now the starfruit tree is going off. Dripping pentagonal yellow delicious fruits. Melissa and I came up to the bakery to use the internet and socialize so we picked a big bucket of them. We’ve been giving them to everyone we meet.

Life is so very very good.

Love to All,

Jackson

(Image via Mayzy Llewellen)

 

Greenbox (and the poopie pallet)

Don’t you love business ideas born from life experience? This innovative fella was moving his home office when the idea to eliminate the cardboard box smacked him upside the head.

Zero One Oklahoma Website

Hello Superforest!

I just started up the site for Zero One Oklahoma! I will start putting blog posts with updates on the site as well.

If anybody is interested in the living work exchange I offered the other day and wants to see photos, you can find them all there!

www.zerooneok.com

Gary Cheng’s Domestic Transformer

Gary Cheng’s Domestic Transformer. Is this Hong Kong one bedroom the future of apartment living? Does this remind anyone else of The Fifth Element? I loooooove it.

Master of the Cleanse- Niel

Good Day, Superforesters!

From a town that fits in a volcanic bowl, small, compact and vibrant with travellers of all kinds, I sit at a table, piecing this blog together. The deep gongs from the church bell are so close to my bed that I wake up with the walls echoing its deep call for all to come. Like most colonial towns, the biggest church is where the centre is found within a square; in the middle, a statue of a local hero or most likely, Simon Bolivar. What makes the small town of Banos different is that it is perfectly surrounded by volcanic cliffs, the top of Tungurahua volcano, too close for comfort but only visible on the rare occasion. Even with weather permitting for good clear visuals, She chooses to wrap herself in an enormous boiling cloud. When the mood strikes, she might show her white edged face for a couple of hours at most. The other magnificent quality of this part of the world is its starting point in the cycle of South American rivers. Combined with medicinal volcanic hot-springs, and a large supply of sugar cane juice and lemons, the setting is set for the Master Cleanse.


On the first morning of the Cleanse, I become aware of a teacher’s presence, softly and patiently waiting in in the wings, until this student was ready for his daily lessons. Most advice on meditation suggests that we always meditate or practice yoga on an empty stomach, early in the morning, when we meet the least resistance or distortions. It has been my experience that the Old Wise Ones might have had different opinions on the details, but harmoniously agreed that it’s always a good time to take a deep breath and make sense of where and what we are doing, especially in the morning, first thing afer a first bowel movement. No eating while on the cleansing diet means ample time for yoga and meditation at all times of the day, or when the call comes from the other side…  what other side? Honestly I don’t know, but here are my experiences of the other side.

The first morning’s yoga session is brought to a quick close by the constant pulling for me to sit still and be quiet. In what I can only describe as a vision, I am transported to a place of great brilliance, a place I had been before, a place where I am welcome. Where this position, place or space is I can only speculate on, but I cannot imagine anyone finding it without a guided call.

I find my feet on a large, smooth boulder without any hard straight lines. In fact, all the boulders, contours and hills of the space I am standing in are softer and without any hard edges from this side of the veil, with rolling waves of wind playing and making patterns on golden meadows of high-grass. Directly in front of me, a pond of water glitters with silvery sparkling light, painted with high tones of shaded blue, while I notice that I can look directly at the colours and shades without any of the usual strain on my eyes. Around the edges to the left and right of the pond are large, brown-red trees, with thick, old trunks racing to the sky, long branches for arms and fingers facing upward like a gracious guardian or a graceful dancer on point. On a sand coloured boulder the size of a large double bed, with a foot path wading through fields of gold up to the mouth of a constructed construct I have never seen before, I find my orientation. A sense of a return home or to an old favourite place of belonging, a constant harmonious hum on the wind, as if whistling an inviting tune up the path, washes over me. I breathe deep into the wind, filling my whole inside with the sameness, looking up into a bright sky, but I cannot locate the sun or source of bright light, because it is everywhere, spilling from everything onto everything.

With a closer perspective, only near the entrance do I notice how much bigger the building. Big, not in a sense of a massive cathedral, but a construct that looks like it grew from a couple of smaller boulders into a living place or space. The construct keeps laughing and beckoning for me to come in. Nowhere can I find marks of tools, hard flat lines, windows or edges that make up the best of the architecture I have seen. Yet, the grower of the building had the sense of human movement, for there are steps leading towards the small entrance. A pair of weathered out, thin, leather- strapped sandals are on the floor, a dusty brown capehanging from a sediment on the wall. I am not wearing shoes or a cape, in fact I have no sense of what I am wearing or if I have any form of covering. I can see my hands and feet clearly, but nothing else.

I have to bend my head and raise my steps as I enter the long narrow mouth of the construct. The first observation brings up the question of where is all the light coming from? There are no windows or spaces for light or air, yet here I am, breathing fresh clean air, thesoft light that does not strain my eyes and cooler more shadowed places bringing balance. The whole of the inside is quiet, but life and laughing happiness fills every corner, only thereare no corners in the grand vastness of the inner sanctions of this breathtaking vision.

Though I can not see anyone, I sense that it was not empty and there was a constant movement of life everywhere. It came to me that this was a space of teaching, helping and assisting the thirsty traveller, the seeker. My natural reaction is to find a darker corner and have a good look around at what was this valuable experience is. Under a shimmer of light, in a shadow, I sit down and immediately my vision is transformed into vivid single images, firstly of a wooden Tibetan Buddha head, smiling softly with eyes closed and peaceful. The next is of the Christ figure with a long beard and open eyes, touching the heart space, followed by the peering eyes of a brown Indian face, shining with a smile that says I am in for a good time.
These realisations have a sensation of remembrance and being in tune and in focus with the teacher. The mind wanders much less than before, the focus and attention is firing at a pace of heightened awareness, as I dictate the pace of the lesson. There is nothing being forced or pushed upon me, but rather my moments of lapse in concentration the only barrier to my progress. Eager and hungry, I sit in bliss, my full attention on the visuals.
A practical demonstration follows, the essence of the lesson communicated through visuals, sensations and emotions. This first lesson is about focus, and how powerful focused energy is. The practical application for a controlled diet becomes obvious.
Focusing the body’s energies in the meditation is harder when the body’s energies are divided between digestion and mental focus. There is no limit to the amount of chi/ prana/ energy, but harnessing it, directing it and good use of it is a skill that like everything else, takes invested practice. Understanding the impact of food on our mental and physical bodies is as important as any of life’s practices. In the clarity of only the first day, the difference inthe amount of energy that dissolves into the static noise around me is dramatically noticeable. Then comes the embarrassing realisation of how much my mind interrupts the flow of lessons, how the teacher has to stop and wait until my attention is focused again. The lessons are not limited to awesome, grand moments of outer body experiences in other realms or timed to spaces and places of tranquil meditation, but often, it is in the heat and heart of tense situations the lessons show up, clear and bright as daylight. Detox and hunger pains drive the visuals to an end for the day and I return to the sacred place of teaching with a stronger grip on what is happening. In a fleeting moment, I see a bowing,bald head of a smaller figure surrounded with brilliant light and a smile that could melt any defenses.  I bow too in great thankfulness.
The day’s lesson is finished and I retrace my steps back to the boulder, before taking another deep breath and seeing that nothing has changed since being inside. I open my dead, lead weight eyes to a hungry stomach and a jar full of fresh sugar cane juice, lime juice and red Cayenne peper.
As soon as my eyes open on the second morning, I want to see if I can replicate a similar experience… like clockwork, as soon as my attention has settled, I find myself looking at my feet on the same sandy boulder, in the same golden field, next to the same pond. In the second morning’s meditation, a choking thick mist has lifted from the inner peaceful pastures only to reveal what we all know – that all the answers are not hidden from us, but kept safely in a heart shaped box inside our selves so we will never lose it or be without the drum that sounds the rhythms to our lives. The veils seem thinner than the day before and even though the Maser Cleanse has brought on a painful migraine, the visuals are more vivid and less general in their meaning. The lesson of the day is about judgement. Judgement brings only self judgement, for there is nothing and no one that judges ourselves like we do. The acceptance that all is perfect, that we are part of the master design, unfolding as we get on with life.  All this is perfectly integrated into our daily attitudes- this is what comes to me, clear and without any distortions
The third morning comes without the migraine, but instead I wake with inflamed, bleeding gums and ulcers which paralyse my tongue. With clearer vision and less inner noise, a different kind of mist surrounds me.  I start the process with deep inhalations. Layers of clear, ethereal mists ranging from the most dense closest to the body, to least dense furtherest from the body, keep moving in an ebbing flow.  The flow comes from the inner sanctums to the outer barriers of what I perceive as different levels of energy, manifested in conjunction with each other, never separate, but distinctly different degrees of the sameness. As the lesson goes on, I realise my hands and the rest of my body shine with a shimmer of golden to white smoke.  A lesson, as if in perfect unison, moves to the subject of chi/ prana/ energy/ light or whatever description of the same thing commences. The structure and methodology of the lessons remain the same. Through small sensory experiences and arbitrary miscellaneous memories, I am lead and shown how they relate to each other, as well as what can be taken from past experiences to bring the fundamental understanding and conviction of the mind to be a gateway or observer, rather than a loud, judgemental running commentary, as we move through our daily experiences
The fourth morning brings me to a closer understanding by being further away from the details of this life. My wondering questions on cosmology are answered, to the point where I have more questions and interests than when I started. In my old typical attitude, I want to see and understand the big picture, but the simple advice to look for happiness and joy in every moment is worth more than understanding the great complexity of this cosmology we are tangled in. The question is brought to me- what difference does it make if you know now or later, and how will that information help you in this moment. The subtle hint within this advice being that I am not asking the questions most valuable to my development. Questions on how to tap into the subconscious while remaining aware and conscious and translate those experiences into tangible practices that make a difference to all those around us. Asking questions that could serve more than just our curious imaginations. Even though time and space are phenomena that constantly change, we are not bound by its limits.  We must bring our focus onto questions and shared insights on how to exist, evolve and extract from this life what we need as this is a higher priority than understanding how and why other life forms exist and where their positions are in relation to this great planet, Mother Earth.
As the Master Cleanse comes to a celebratory end with a breakfast of fruit juices and soft Chinese soup, I have to admit that I am truthfully intrigued by the levels and heights my awareness can expand to through using this detoxifying method. By creating an opportunity for oneself to tone down the internal noise, reaching out for something that will feed and assist us with a clear mind and clear intentions, my attention is brought to my own reactions and addictions, to my way of perceiving this journey we call life. Being in the moment and striving for the highest imaginable version of ourselves are attitude adjustments which unlock treasures to more astounding epiphanies.
Namaste
Light and Love
Niel

Why Can’t I Be Enlightened?

(image via freebynature)

Good Morning SuperForest!

So, I’ve been in the emotional growth game since I was 13 and was sent to a pretty intense and yet totally magical boarding school. There I was given an education in emotional growth and varied techniques for helping oneself achieve total “self-ness”, i.e. how to be the best and shiniest me possible? How to, in the words of a wiser soul than I, be the light that never goes out? I have never stopped pursuing this goal, and now that I am thirty three, I feel I finally have something interesting to add to the discussion.

Here is the distillation of many years of my work, and I hope that it helps you be your shiniest, happiest, most blissful you possible. Enjoy.

Three Things Potentially Holding You Back From Total Bliss:

Familial conditioning, societal conditioning, and stressful events stored as aches and pains within your body.

To overcome these three things, learn more about your negative family patterning. See what negative patterns are being transmitted from your parents to you and potentially to your kids. Anytime you feel anger, sadness, jealousy, outrage, anything negative, know that isn’t the real you, and just a pattern you can replace at any time with something more positive. If you are a man, learn more about your great-grandmother. If you are a woman, learn more about your great-grandfather. Their negative patterns will shed much light on unnecessary baggage you may be carrying.

Second, be aware of the moral and behavioral preferences of the society you were raised in. Remember that right and wrong are very flexible concepts, and that there is no universal right or wrong. Right behavior is what you make it. Being upset or angry with anyone but yourself makes no sense. Each of us carries the Universe inside our heads, and our choices alone determine our reality. So being angry at someone else is just being angry at the tiny little piece of you that is them. Take a deep breath… :D

Thirdly, our body has a memory. Traumatic and stressful events have a way of being stored within your body and causing you physical pain. Tight shoulders? Hurt back? Sprained ankle? Those injuries have an emotional component. If you can gain perspective on your emotional landscape, you can identify what is causing you this pain, and vice versa. Who knows, maybe that argument with your father last year is the reason that your right shoulder has been aching? Some proper deep tissue massage/yoga and some good peer counseling should have you all straightened out in no time.

Finally, ask yourself: Was the Buddha always smiling because he was enlightened? Or, was the Buddha enlightened because he was always smiling? Our faces and facial expressions affect our entire physiology. Smiling will make you feel good and boost your immune system.

Love to All!

-Jackson

I AM GIVING AWAY FREE ORGANIC FARMS!!!

Seriously – I am.

Well, just one. I am looking for a person/couple/family who would want to live with us in Oklahoma and work on an organic farm. In exchange – all shelter, food, water and basic needs will be taken care of by me. You could live without bills completely if you so choose. All you would have to do it work on the land.

Let me backtrack for some background: I live on 2.5 acres in central Oklahoma in a 3bd/2bth house with my wife, our two daughters (almost 1 and almost 3) and a friend of the family.  The property also has a 2-car garage that can easily be renovated to a bedroom, an old bird coop, work shed, fenced-off garden and large dog kennel. For a full description of the property, go to http://superforest.org/2011/05/superforester-matt-presents-zero-one-oklahoma-and-superforest-summit-2-0/. I am a Systems Engineer (45+ hours per week), my wife is an Assistant Manager (25+ hours per week) and our friend, Amy, is a General Manager (50+ hours per week). So, we have plenty of income, but very little time.

My wife and I want to have an organic farm. We have wanted it for awhile. But, the only way to keep our house and land is to keep working the hours we do.  So, it is almost impossible to make any sort of progress in a reasonable time frame. We want to have an organic farm that will generate profit in the beginning, expand onto more land, and then turn it into a non-profit that gives the excess away once bills are paid for. But, we need help getting the ball rolling. Until we can generate enough income from the farm to pay the bills, we have to keep working the hours we do.

That is where you come in.  You come in, live with us (you can have your own room) and work the land; if you have experience – great; if not – then that is great too. It doesn’t matter. We just need somebody who can put some time into it.  It’s really an incredible opportunity for anybody who has ever wanted to get involved in organic farming but didn’t have time or couldn’t afford to take classes or didn’t have money to buy your own land. If you do this, all you have to worry about it farming – the rest is taken care of. You will always have food to eat, you will always have clean water, you will always have shelter with heat/air and you will always have somebody to talk to.

The living situation can be easily worked out. It will be very simple to renovate the garage. It is already built on steel I-beams with galvanized siding. All it needs is to be sealed up, put in a wood frame, some insulation, some walls, carpet, and ac/heater (which can all be done in a couple of weekends) and it is good to go.

No matter what your situation is, we can work with it. All we ask is that you do honest work and fit in with everything.

If you are at all interested or know of anybody who would be, don’t hesitate to contact me.

Email: mattbfrederick@gmail.com

Skype: mattbfrederick

Phone: (405) 308-0680

With love and hope,

Matt

TED Talks: Transition to a world without oil

Rob Hopkins reminds us that the oil our world depends on is steadily running out. He proposes a unique solution to this problem — the Transition response, where we prepare ourselves for life without oil and sacrifice our luxuries to build systems and communities that are completely independent of fossil fuels.

Clean your slate and start fresh

Every day is a new opportunity to start with a clean slate.

To put the past behind you and to look forward to a promising future.

And to mark this special occasion, try making some radical changes to “shock” you out of your routine to tell yourself that you really mean business.

That THIS is the day things start to change.

Whatever you do, make sure it’s a positive, radical, substantial change to get you off on the right foot and running toward the direction you want.

The hardest part in getting a rocket into space is escaping earth’s gravity.

Once it does that, the rest is easy.

FYI, I sent the above to a friend about a year ago, and she sent it back to me just last week. I don’t recall where on earth (or internet) I found it, so if they’re your words, muchas gracias.

Mathew’s Journal: Calling Out

(via.)

I sit here in Oaxaca, Mexico reading this beloved site, and I reflect. I reflect on how my body feels right now (like crap), how my mind feels (exhausted), how my spirit feels (drained), and I reflect on how I just generally feel. I have done some really powerful work with some really amazing people here in Oaxaca, but I feel consumed by other thoughts. Through out each day I feel moments of bliss and contentment, but other moments of other yucky stuff. I feel I am failing to be who I want to be. I know I am in the right place for me, but I don’t feel I am taking advantage of that universal gift fully. There are times where what I am up to simply doesn’t offer me the relief and excitement I know it should. And while I think about this my mind seems to roll to the same conclusion: it is down to my choices. I feel I am restricting myself, I am forcing myself to exhaustion, and I am not taking advantage of the universe’s gift. Wow. It has been so hard to even think that. I have been so caught up in blaming those around me, and pushing the responsibility of my own feelings onto others. I want to do so no more. And SuperForest, you have helped me get there. You have re-inspired me and reignited me. I have not been writing as much as I wish I have been. Part of it is I am up to other and bigger work, and another part of it is that I am afraid of what I might write. But now I am here, writing. I must confess a few things:

I have not been living up to who I know I am. I have been diminishing myself. I have been afraid to voice my dreams and opinions. I have been afraid to appear “different” than those around me. I have been playing a game with myself and those around me. In a large way I have been lying to both myself and you. I have struggled to emulate the thoughts I have shared here over the year or so, into concrete action and behaviour. I don’t like that. I fear that I have been reenacting the actions  and thoughts of others, as well as the ideas of others, rather than my own. I fear I have misunderstood the line between having similar ideas, and taking on other’s ideas. I want to live life through my own window, and then share that with others. If it is the same, awesome! If not, awesome! I want to feel that what I am up to is perfect and my own. That choosing the things I choose is right for me, and thus for the world.

Like most of us, I am facing many unknowns. I had a rough first year of college, but met wonderful people in the process. I now feel committed to working hard at school for many reasons. One of which is to fulfil the advice of my parents. Another is to stay with friends. Another is to respect the advice and wisdom of my closest friend and lover. And perhaps the most important is so I don’t insult all those in the world that can only dream of having the opportunity that has been handed to me. To simply be in a place of learning is a great opportunity, that too many can’t or won’t ever receive. And knowing some of those people personally only makes this idea even stronger.

Beyond school, I am in love with many communities (I include family in this) in this world, and want to explore them all without upsetting any of them. Know that if I choose to explore other communities it is so I can grow and develop as a human being, and then come back and share. My outside experiences from each community will only enhance my experience within my other communities.

I think one of the largest unknowns is what the hell I will do in my life. I find comfort in not knowing, however. There is a strange kind of comfort saying I have to clue. I have no plans, and thus no expectations. I love many things, and hope to pursue them all.

But again I somewhat lie here. I do have some plans. That closest friend I mentioned and I plan on spending the rest of this life time together. Part of making that commitment is knowing that we will follow each other no matter where each our lives takes us. This means we are ready to compromise, and accept that we have different life pursuits. This means we are ready to be flexible. This means we have to be strong because many will think we are crazy to be thinking this at such a young age, and then just be strong anyway. You know when you know, I suppose. And to say that I must be wary that it might fall apart is to cheat myself, her, and us. We can only make it “work” by fully accepting each other and the journey we envision spending together, the rest will happen as it will. This too is a big unknown, but perhaps the one I am most excited for. I am excited to create a world with someone else, to mould and sculpt each other naturally, while always keeping central the love we have for who each of us are in each moment.

So, it is here that I call out. I am letting you know who I really am from now on, the best that I can. I want to be a loving and caring human being, who thinks on his own. On the outside I know I may appear as much of this already, but I know I have a lot of inner work to do. So please hang in there. I call out to the universe:

May my journey be beautiful and unexpected

May my loved ones be cherished and cared for

May I inspire those who are closest and those who I have yet to meet

May I help this world simply by being in love with it and those in it

May I be myself, unafraid to share my thoughts and ideas to those around me

May I create a space of love, care, and comfort around me

May I challenge myself, and those around me

May those around me know I am just trying my best…just like you.

With love from Mexico,

Mathew

A Reminder To Love: Impermanence Films

Lovelies!

Sorry to double post, but this is important!

A while back, I posted about our inspirational friends Richard and Michelle and their lovely little Gracie, preparing for a trip around the world to film sustainable communities and practices. Two amazing people we greatly admire and their co-creation Gracie, out to empower us and change the world!

They are in the last throes of raising money for the project, but also want to get the word out as far and wide as possible so they can visit, learn, share and experience all over the world!

Please check out their latest video below, and their website http://impermanencefilm.org to find out what it’s all about!

Spread the Love! Superforesters Unite to help these guys along!

LOVE and Gratitude!

Saving The Environment- and Yourself!

Embodiments of Love!

Here’s a little bit on how we keep healthy on the road but using natural products on our body.  We are currently doing a 10 day Master Cleanse/ Juice Fast, and so I feel inspired to share this with you, all the name of health! If you’d like to know how our cleanse is going, catch up on our blog!

A Mouthful of Goodness

Oil Pulling

Why: An ancient Ayurvedic technique which removes toxins through the mouth and mucous membranes, which are closely linked to the bloodstream

How: Use unrefined sesame or sunflower oil- for 20 minutes, move a tablespoon of oil in your mouth, spit it out, rinse with warm water and drink three glasses of purified (by the sun) water, then a swig of apple cider vinegar.

Non Toxic Tooth Cleaning

Why: Toothpaste, even the ‘good’ stuff like Tom’s of Maine, has many toxic chemicals in it that are completely unnecessary.  Dentists will tell you what they like, but they are in an Industry that depends on you using these products.  Keep those pearly whites strong and looking good the natural way!

How: Dip toothbrush in hydrogen peroxide, then in a mixture of 3 parts bicarb soda (baking soda) and 1 part sea salt, then rinse thoroughly. Make sure you floss every day! If you can get your hands on an electronic toothbrush and/or that squirty thing that dentists use (which consumers can buy now), you will never have to visit the dentist again!

Check out http://mizar5.com/toothpst.htm

I’m Going to Wash That Crap Right Out of My Hair!

Natural Hair Care

Why:  Shampoos and conditioners may make your hair feel lovely, but they are full of toxins, chemicals and stuff to just make it soapy.  There are much better and healthier ways to care for your hair!

How: Good ol’ baking soda again mixed with some water, wash hair and then wash through some pure vinegar (make sure it’s not the fruity sugary stuff, but apple cider vinegar is perfect). You’ll have shiny, happy hair in no time (Thanks Zero One Crew!)

NB: Ground flaxseed mixed with water is great for luscious hair too. And if you want to specially treat your hair, cover it with eggs then wash it out, or use papaya to make it more luscious.

SkinCare For the Conscious

Why: Chemicals! On your skin! Your largest organ! Nooo!

How: Better than any skincare product you’ve seen, use olive oil or coconut oil straight on the skin (109 year old arizona native has used only olive oil for skin care as well as eaten mostly raw vegetables and fruits and darn he looks good for his age!)

Just A Spoonful of…

What About Mah Insides?

 

Why: Diabetes, heart disease, high blood pressure, cancer.. all the lifestyle diseases that plague western societies stem from a lack of knowledge about what we are putting in our bodies, and the medicines that nature provides us.

How: A tablespoonful or two of coconut oil in the morning and in the afternoon is a great antibacterial.  Coconut oil contains essential fatty acids which many people lack and keeps blood sugar levels stable! (read “The Coconut Oil Miracle”).. I have been using it to stabilise my dad’s BSLs for years now!

Supercharged Sun Energy Water

Why: Most of the water we drink today, unless it is from a clean spring (but we all know this is extremely rare and most of the world does NOT have clean drinking water), yet it makes up 80% of our body and we have to drink it daily.  Think about that.  Drinking enough water positively affects your skin, hair, body odour and breath, among lots of other benefits, but a lot of the water we drink is flouridated, lacking minerals and full of toxic metals.

If you can, find a spring (findaspring.net) near where you live and drink that, or else get a filter for your tap water (because according to tests, bottled water is not much better or sometimes worse, and comes in plastic bottles!)

How: Another step which uses natural energy is to get glass bottles, fill them with the best water you can get, and leave it out in the sun for a day and a night (or longer). You can also put crystals like quartz, kyanite etc in the mouth or next to the bottles (but not in the bottle as it tends to crack) and then drink away!

Kyanite, the only crystal that does not store negative energy

Writing positive words on your bottle can help too (read Dr. Emoto’s work) such as “love, peace, joy, bliss” etc.

No More Stinky Winky!

Deodorants BE GONE!

Why: Once again, chemicals. In your armpits, that are very sensitive areas of your body. There is no need for aluminium dioxide to be there!

How: Our dear friend Gwilym introduced us (among other things) to a great natural deodorant. Sure, you can use those crystals you can buy at any health care shop, but something even better- just a slice of lime rubbed under your armpits and other sweaty bits. It works miracles, even for someone who sweats as much as Niel. He is now NEVER stinky!

The plus points to using this regime when travelling is that all these oils and baking soda and vinegar are really easy to find everywhere, but natural health and beauty products are not. Plus they all have multiple uses!! Nature always provides :)

Stay Healthy, Lovelies!