Monthly Archive for July, 2010

Sly Lebulleur: “Alone With My Giant Soap Bubbles”

Beautiful background? Check. Swoon-worthy music? Check. Gigantic bubbles? Double check. Yeah, this undeniably soothing video by Sly Lebulleur is close to being the greatest thing ever.

I say “close” only because I know the truest and most talented bubble masters are in Brooklyn. And they have really clean hands.

Love from,

C

(via the mighty booooooom!)

Coincidence Acceleration?

(pic via millionface.com)

Gooooood Morning SuperForest,

Hey, has anyone else been noticing an insane acceleration in minor coincidences lately?

Things that get mentioned by multiple people from multiple places? Friends calling you right after you’ve thought about them? Questions you’ve had being answered unexpectedly by strangers?

Coincidences and a general feeling of kismet seem on the rise. I was wondering if any of you lovely SuperForesters had noticed the same thing?

Love from Kauai,

Jackson

Jacques Fresco On Automated Decision Making

Love Jacques Fresco! Love the Venus Project. Yes, that’s an order….

The Mentos & Coke Rocket Car!

I just got done reading Matthew’s post on fun, and it reminded me to post this:

One of the best parts about being a writer, is in doing research for a story sometimes you stumble upon some pretty awesome stuff.  My question that led to this video: would it be feasible for a little kid to build a rocket car made from coke and mentors?

The answer is a resounding yes!

And FYI — I do believe this is something you CAN try at home.

Mathew’s Journal: Fun, LoVE, Me, And You

Dear SuperForest,

I have been doing a lot of thinking recently. About a month ago I began feeling so lost and confused. I started asking myself, “Why am I doing this? What is the reason I started?” So I decided to take time away from SuperForest and my personal project, The Sun Shines On, for as long as felt I needed to. I needed space. I needed to let myself breathe. I then began going back to my roots. I started rereading posts I had written in the past, starting with everything from beginning of The Sun Shines On forward. I was on a quest. A quest to find my inspiration. One of my writers on The Sun Shines On actually wrote about inspiration today. This post came right on the tail end of me finding me again. Needless to say it was perfect! What first inspired me to decide to go down this path of writing and sharing? What just was it? Why was I feeling like I had lost it? Questions, even now, I am still tangling with. With everyday I feel more and more confident of where I was and where I am now are more aligned once again. It is so easy to lose sight of where you are on your own path. You can move forward so fast you forget to look around once and awhile to make sure you are on the same road. I had lost sight of what was really important.

Fun, LoVE, Me, and You.

The first two of those I’ll come back to later. Me & you, though, I want to tackle now.

Me. Me comes from the origins of SuperForest, aka SuperForester Jackson. When Jackson first stepped onto the road of SuperForest he had one goal in mind: share all things that inspired HIM to smile, laugh, cry, stare in awe, and jump for joy. At least that is what I have inferred from the early SuperForest posts. That simple goal is what I, and all SuperForesters, have taken upon ourselves. If I am made happy by something chances are it will make at least one other person happy by me sharing it, and that makes everything I do worth it.

You. Since I began writing (blogging) I have always felt it essential to talk to YOU. Thinking about this in the past weeks I realised the origin of this idea, Stephen King. If you have ever read his books you will notice he will address his readers as “Constant Reader.” What I think when I read it is, “He is talking to me!” I have since adopted that for myself. I know everyday I speak via my writing to many wonderful individuals, but between you and me, I am really only talking to you. The words I write are only for you. They’re our own little secret. I was reminded of this by SuperForester Carla’s post “Your Secret.” The personal feel gives me goosebumps, and never fails to make me smile as I write my secrets just for you. That is why YOU are important to me. Thank you Carla for helping me find this again.

Fun & LoVE. First fUn! Sadly, I feel this is what I had lost the most of. In fact, I only just came to terms with this. Moments before writing this I went AHA! Fun means so much to me. Let me define it for you.

Mathew’s definition of fun:

Fun is everything incredible, bold, scary, BREATHtaking, jittery, exciting, nervous, unsure, lost, cReAtiVe, Confident, NOISY, perfect, ImpErfect, siLLy, insane, calm, cheerful :), and heartwarming <3. Fun is taking that chance no one else will. Fun is saying, “Ah! Screw it!” Fun is that spontaneous feeling that leads you to doing the unthinkable. Fun is what leads us to bursts of unstoppable laughter. Fun, for all intents and purposes, is simply fun.

FUN! is something I have seriously been lacking. The worst part of that is that FuN is key. We at SuperForest, writers and readers alike, are here to have fun, to explore things others haven’t, to smile, to think, to create, to make the world our own. We are the kindergardeners and SuperForest is our playground. When fun is to be had there is nothing to fear. Recently I have been thinking about whether or not my posts are interesting enough or good enough. I would use the terrible vice of the number of comments to rate myself. What I recently discovered, and this is truly fun, is that it doesn’t matter! None of it! None of it as long as I have fun. As long as I discovered something new for myself and shared that with you, and the whole dang process was fun for ME! There is no limit to what we can do here at SuperForest. It is our magical creativity centre, and how fortunate and proud I am to be part of it. Here, I can do no wrong because I am having fun.

As we get older we lose our ability to use our minds to create an universe of our own. We forget to create everyday. All too often we just “get through the day.” I recently watched a film about Peter Pan, Hook, and let me tell you Pan is a hero of mine. And so is Willy Wonka now that I think about it. Those two guys had it right. Have fun and create and imagine. Interestingly enough my real life hero, who embodies so many of the ideas in his work, played Peter Pan in that movie I watched, Robin Williams. So as I grow older I want to find my childhood ability to create worlds and universes. To once again play, and not be afraid of it. And what better place to do this than on SuperForest, our own magical kingdom? Time for me to bring back fun into what I do.

LoVE. LoVE is the glue behind all of this. It is the one thing I haven’t lost. Instead I have discovered how to use it better. Love allows me to keep this whole process together, it keeps me going. My love for SuperForest, my love for humanity, my love for my family, my love for my friends, and all the love I get in return. Love is the fuel, sealant, and paperweight. Isn’t that magical? I sure think so.

All four of those rediscovered things have hit me in the past few weeks as I have wrestled with myself. So where does this leave me? Excited! I am not worried about what I share, but instead how much fun it is for me to create it, find it, write it, and share it! I have discontinued the Sunday Sunshine posts in search of something fresher, greener, and newer. I need more tools then it allowed me. Maybe someday a newer, funner version of it will come back. But who knows? All I can promise is we’ll find out together on this journey. I can also promise this won’t be the last hiccup on the journey either, many more are to come, for you and me. I and you and we can deal with each and every one of them, and we’ll have Fun doing it.

Thank you. You have no idea how much you have helped me find more of who I am. I am so honoured to be sharing this continuous learning process with you.

See you at the next pit stop down the road. I have a feeling it will be more fun than McDonald’s Playland (remember how great those were to play in? Ah! The plastic ball pools!!). I can’t wait!

Peace, love, life, & FUN,

Mathew

The following is a clip from the movie Hook. It is one of my favourite scenes, and embodies so much of what I talked about. It is about seven minutes long, but so worth it. Enjoy the fun!

SuperForest Soundtrack: 880 South

I recently fell across 880 South. These guys have a very fresh sound that reminds me of an upbeat version of the Grateful Dead. They are a mix of funk, reggae, rock, and more! Their sound is very relaxing and very soothing. So, if you have had a long day and just want to sit back and relax for a little while listen to these tunes, and just breathe. Then smile! Give this funk a try!

In musical love,

Mathew

How To Be Alone

It deserves a watch or two; a listen or three. A great reminder for anyone, and I mean anyone. How to be Alone is a poem by Tanya Davis.

Found Poetry Friday: An Original

I usually post this poetry series every 2nd and 4th Friday of the month.  But from time to time an incredible thing happens — a fifth friday falls in the same month! I’ve decided to post something a little different on these fifth fridays: an original poem.

TIDAL (a sapphic)

Not in the way moonlight falls on grass on sand.
Not in the way palms shiver when we pass and
Whisper gently. Stars do not form us there and
Never did. Slowly

Take back those steps silently we made and lost.
Slowly take back the mid-lit moon that moves us.
Take back your hand from my hand, your lips, my lips,
Where nothing holds tight.

Say that something lasts for an hour in the night.
Say that you once knew only this. If you can,
Say that something that anything lasts. You once
Loved me here. She says:

There is nothing left to give. She says nothing,
She turns away, beautiful even now. I
Feel wild like a seed in the hot blind earth, and
Forgetting myself,

Wanting only her tropic touch or taste of
Almond skin, hers, no others— I take what want
Seeks, demands. And sand turtles ditch their shifty
Homes beneath our feet.

We sink, we drift, we do not seek what cannot
Stay. Still nothing is quicker than losing you.
We no longer remember what the tide takes.
Surrender to that.

Flow out high tide, flesh woman. Flow far and fast.
Eat the night and sigh to that island where it
Rains like tears of a lesser god—and the light,
All at once, goes out.

Happy Fifth Friday!

SuperForester Leah Presents: Happy Feet

SuperForester Leah sent me this piece she wrote awhile ago, and I embarrassingly haven’t posted it until now! She gives us an insight into her world that seemed to have just been broken and smashed, but in fact teaches her a valuable lesson. Her ability to see the bright side of life is truly inspiring. I wish to be able to emulate her openness, calmness, patience in my own life. Thanks for sending this in Leah!

Ten weeks ago, I broke my foot.

Well, fractured the base of my fifth metatarsal, to be precise. I was given a “can boot” from my doctor, and told I had to wear it for six weeks. It’s probably important to mention that this happened in the middle of my spring break, and right before I was to start rehearsing for the musical I am involved in, West Side Story. I had plans to go to the gym daily, go to yoga with my mom, run outside with my friends. I planned to dance in the show, and be an active participant in the ensemble in every way possible…and now none of that was going to be possible. I felt totally useless, and completely unlike myself, let alone the incredible amount of pain I was in. for the first two weeks or so, I couldn’t do much but sit around.

The result? Misery. There is nothing wiser than the saying, you don’t know what you got until it’s gone. It seemed that the things I love the most in this world involve movement. Dancing is one of those activities that keeps me alive; it is one of the most beautiful forms of creative expression. I use it to release anger or frustration, and use it to channel joy. But I could barely even walk, and when I did, I limped with this enormous boot attached to my leg. I was extremely upset for longer than I would like to admit. I did nothing other than sit on my couch, watch TV, and cry about the fact that I couldn’t do the things I so badly longed to do.

What came out of this downward spiral of mine was something beautiful.

First, I realized the truth of something my mom has been telling me for years. Our feet are one of the most important, and most overlooked, parts of the body. They carry us everywhere, all day, and we treat them so poorly! We put them in uncomfortable shoes and force them to do more than they should, and there is something we never do for them that we should—we never thank them! This sounds silly, I know. But I am a firm believer that happiness stems from appreciation, and we should always take a few moments at the end of our day to think about what in our lives we are grateful for; it’s a wonderful exercise to remind you of your fortune, your gifts, and the love you have in your life. So I told myself that I would forever appreciate my feet for the wonderful things they do for me, and that I never think twice about! And still, I always appreciate my feet when I go through the things I am grateful for at night.

The second thing I realized was how fortune I was. I had the most minor fracture possible, and it had impacted my life so greatly; what would have happened had the break been worse? I felt selfish for feeling so glum about my minor injury, although there should be no shame in feelings. I thought about all the people whose lives had been hugely impacted by injuries, and immediately felt that rush of gratefulness wash over me, and it stayed there.

Six weeks passed. It was to be that beautiful day where the doctor returned my life to me and sent me skipping away from her office. Wrong. My foot was still not healed, and I had to spend the next four weeks in a post-op shoe to let the healing process continue. I was still not permitted to dance, run, jump, or perform any high-impact activity. After an overwhelming rush of disappointment and downright anguish, I thought back to my gratefulness lesson and felt a bit more at peace. And after about a week, I came to another beautiful realization.

People are always telling us to slow down. But how often do we ever heed this advice? The break in my foot was actually an incredible gift. It forced me to slow down, to look at life through a different lens. My life is normally so hectic, without a minute to stop before moving on to the next activity—but now I had to slow down everything. It gave me a lot of time to think, to breathe, to be present in the moment, instead of always thinking ahead to what was coming. Many of my friends were also fed up with moving slowly with me, so I also had a lot of time to spend by myself, which turned out to be a wonderful thing. Living in a dorm, I am constantly surrounded by people, so having alone time gave me a chance to check in with myself, truly listen to what my mind, my body, and my spirit were telling me, and see if I was nourishing myself in the best way I could. I discovered a lot about myself in those four weeks, and I would never have achieved that without being forced to change my way of living.

Today, I went to the doctor and finally got the okay to get rid of the shoe. I feel so free now, so light—the first thing I did was skip my way out of her office—but that gratitude and that personal tranquility I discovered keeps coming back to me. And as much as my injury (for lack of a better word) sucked, I learned some valuable and irreplaceable lessons that I may not have learned otherwise, and now I can carry them with me forever.

Happy Birthday, SuperForester Jaell!

Today is a special, special day! Today is the day that the world was blessed with the presence of SuperForester Jaell! So, let us celebrate her wonderful life together! Where would we be without Jaell’s loving and always inspiring posts on biking, kickboxing, film festivaling, the art of gift wrapping (a personal favourite), and so much more? Happy Birthday Jaell! Have a fantastic birthday, you deserve it.

Sending love and birthday wishes,

SF Mathew & Team SuperForest!

Heather’s Journal (7/29/2010): My Patio Garden

Hey SuperForesters! I thought I’d share a few snaps from my little patio here in Ottawa to show you the progress of my plants over the summer thus far! It’s no Zero One but it provides me with yummy herbs, soothing green colours and beautiful flowers! This is the first time I’ve ever had a garden of any sort, and I look forward to many more years of growing and developing my garden as it takes shape. Wherever I live, wherever I go I need to have plants around! Don’t you? And so without further ado, enjoy the green goodness of my little plant posse:

Little fernie started out this big…

he grew and grew…

flourished…

…and is now in the twilight of his life.

Mr. Hosta fit nicely in his pot…

but he wanted more out of life…

to spread his leaves and soak up more sun…

to shade the little weeds that grew below him…

and finally to grow into a deeper green shade, to mature and grow into himself.

All the while Ms. Gerbera looked on with a cheery glow…

and the only herb that grew and grew was Oregano!

Rosemary also showed strength, even after so much use.

The lettuce family and other herbs are finding July to be a hot, hazy month, but I have high hopes that they will rebound nicely in August! How is your garden growing, SuperForesters?

Yours in therapeutic greenery,

SuperForester Heather

Annie Leonard: The Story of Cosmetics

Hello SuperForesters!

Before you think that this is going to be a girly post…(stick around guys, this means you) let me point out that Annie Leonard has become quite the household name here at SuperForest, and with good reason.

Just  released a few days ago, her latest video (below) explains that many of the health and beauty products (creams, lotions, shampoos, cosmetics) we use every day contain toxic ingredients, which are largely  unregulated by the FDA. The chemicals are present in small amounts, but the long term effects of rubbing, dabbing, swabbing, peeling and spraying them on our heads, faces, and bodies daily are unknown.

While you might think this covers only items associated specifically to women and girls, think again. Sunscreen, liquid hand soaps, toothpaste, mouthwash, contact lens solutions, acne creams, baby shampoo (really!) all fall under the product heading – Skin Deep.

I strive to be a minimalist for various reasons I’ll save for another post but  I have a largely SuperForest reason for practicing minimalism: reducing the amount of stuff and it’s effects on our world and it’s inhabitants. That includes stuff I use to cleanse and beautify.

With that point in mind, lets head on over to Annie Leonard’s latest addition to her Story of Stuff series: The Story of Cosmetics.

 After you take look at Annie’s enlightening video you can search out safer alternatives here Skin Deep cosmetic database and if you’d like to see more regulation of the chemicals in our personal care products, please ask your local representative to support the Safe Cosmetics Act of 2010.

Be Beautiful and Safe!

in abundance, sheri

Happy Birthday Nile Nash!

Today is my beautiful and talented sister Nile’s 28th birthday! Nile is a midwife/doula in San Francisco, where she also co-runs an amazing shop, writes an amazing blog, produces amazing albums, and is generally amazing.

(Myself, Nile, and Will. Les trois enfants étonnants!)

Happy birthday, Nilecat! I love love love love you!