Monthly Archive for May, 2010

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Powerful Beyond Measure: Our Collective SuperPower

Hihi SuperForest

SuperForester Aaron’s genius post of Jessica’s Daily Affirmation reminded me of a couple of things I read recently that struck me with a feeling of yes, that. that I’d like to share. First, this passage:

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.

Marianne Williamson (although I understand it is often credited to Nelson Mandela) (from A Return to Love: Reflections on the Principles of “A Course in Miracles”)

I’m still trying to soak that up.

I hadn’t heard of Marianne Williamson before, but – according to her wiki – she is a spiritual activist, author, lecturer and founder of The Peace Alliance – a grass roots campaign supporting legislation currently before Congress to establish a United States Department of Peace… peacebuilding and acknowledging our power – pretty SuperForesty, non?

The second thing that both Jessica and the quote above reminded me of was of some recent dialogue on a couple of feminist blogs [STRONG LANGUAGE WARNING ON LINKS] – starting with Sady Doyle of Tigerbeatdown.com and considered thereafter by Kate Harding’s Shapely Prose. The subject arose from some response to a (thankfully unSuperForesty) trolling commenter and led to Sady asserting, no holds barred, “I am Sady f***king Doyle” … so far, so… arrogant? self-aggrandizing? But here’s some explanation:

“Because I’m a woman, and I have accordingly been taught my entire life to view myself as lesser-than, to devalue my own accomplishments, to accept it when other people treat me as lesser-than and devalue me, which they (if they are men, especially) have been taught to do. And I refuse. I say no.”

Very lady-specific in the context in which it was raised. But - as per the Marianne Williamson quote – I think there’s maybe something powerful in there for all of us. Something that maybe, sometimes, is easy to forget. I’ve been thinking a lot recently about taking responsibility for my actions – and how important taking responsibility for your environment (in whatever context) is an important step in enabling yourself to caretake it or change it for the better.  But if you feel that you are (or habitually express yourself to be) unpowerful, then how can I really take responsibility, how can I really feel or be capable of making changes?

And a positive aspect of the discourse was highlighted to me by reading the comment chain on Kate Harding’s posts [LANGUAGE WARNING AGAIN - I know! Why don't we pick an alternate emphatic adjective of our choice and substitute that for the f-word? Okay, I'ma go with... SUPERFORESTY] – I spent an uplifting time reading people recognizing and articulating, often for the first time, just what made them awesome. And the kicker? This comment, waaaay down the chain:

“You know what else is a collective super power? We can all be f***king awesome without having to prove that we are more f***king awesome than each other.”

Yes, that. SuperForest – awesomeness begets awesomeness and, full circle back to the first quote, liberation from our own fear liberates others.

Don’t play small SuperForest, for we, yes we are all [SUPERFORESTY] awesome. Let’s play BIG. Let’s own our awesomeness and recognize the power and responsibility that entails. And then? Then the future is [SUPERFORESTING] bright.

Love!

P

Small Things, Great Love –Mukhtar’s birthday

This month in Copenhagen, the two major public transportation companies Movia and Arriva launched a “Better Bus campaign” with the express goal of spreading love, positivity and smiles among passengers.

Part 1 of their campaign was introducing a “love theme” on all their buses, that encourages passengers to participate in random acts of kindness.

Part 2 was celebrating the hard work of their bus drivers by staging 21 birthday surprises in the form of a “Flash Mob” event.  Below is the video of one driver, Mukhtar’s birthday (FYI, they are all singing “happy birthday in Danish).  My favorite part is when he gets to the protest blockade, and they all turn around holding signs that say Happy Birthday Mukhtar.  Genius!

Part 3 was the introduction of red-upholstered, designated “love seats” on 100 random buses throughout the city in order “to encourage flirtation, smiles, romance and happiness among the city’s passengers, whether they’re happily single, married or still looking for love. The bigger idea — besides being cute — is to get people to leave their cars parked at home and enjoy riding public transportation, as more of a social endeavor.

“You never know what will happen,” says Arriza spokesman Martin Wex. “We cannot guarantee that you will find the person of your dreams. We are just offering the possibility for people to communicate, to smile a bit more and possibly, to win someone’s heart.”

I love it when mass transport encourages happy connections.  Win for copenhagen and win for love!

Small Things, Great Love –Jessica’s Daily Affirmation

Take a lesson from 3 yr old Jessica — life is wonderful and amazing and good.  I’m personally going to make a list of all the happy, awesome things in my life… and then pump myself up every morning in the mirror too!

I like my Haircuts!  I like my pajamas!  I can do anything good!

Have a great wednesday Superforesters!

Wednesday Animal Odes: Swan Lake Japan

On a Saturday, we come across
a lake populated by couples
in boats of row and swan.

“You can be on a rowboat anywhere,”
she says, “but where can you swan?”

After a couple Konnichiwas and yen
we board an ugly duckling,
my gaijin frame compressed,
Top feathers masking Ueno Park

In a slouch, I take it all in
handsome couples winsome paddles
the time of the season of loving.
hands together, tones in harmony

We drift.
.
.

Seabirds circle,
painting arcs in the clear sky.
with a splat, one has the gull
to drop us a “hello.” with that,
we say “goodbye.”

On to wander
with the drumbeats of Tokyo

Janelle Monáe… Tightrope

Sooooo smooth… Sooooo good…

Just a nice way to start your day… (or end it for that matter)

p.s.
Her new album is amazing… “The ArchAndroid”
She recommends listening to it from start to finish because it’s transformative music with a specific arc to it. Thank you. It’s about time. I’m gonna put on headphones and listen right now…

Here’s the Video for the song Tightrope…

don’t be afraid to get up and dance with it…

Words of Wisdom: Jon Tan on “The Best Form of Self-Promotion”

Heyo, SuperForest!

The following quote was taken from designer Jon Tan’s words on “self-promotion” in regards to publishing. Though the majority of you (myself included) might not be in the publishing business, I found his words to be highly thought-provoking after considering the fact that self-promotion is something that we encounter, and even perform, on a day-to-day basis. Like most things, too much or too little self-promotion can be destructive, so Tan shows us the trick on how to do it right.

The very best form of self-promotion is celebration. To celebrate is to share the joy of what you do (and critically also celebrate what others do) and invite folks to participate in the party. To show off is a weakness of character — an act that demands acknowledgement and accolade before the actor can feel the tragic joy of thinking themselves affirmed. To celebrate is to share joy. To show-off is to yearn for it.

Love this! Despite being about marketing, it really makes me stop and observe this at a wider lens and consequently, think about all of the things I “promote” and “celebrate” in my life. Maybe it did for you, too.

Read the rest of Tan’s article, here.

Love,
C

World of Mysteries: “Harmful Drinks in America”

SuperForesters,

Earlier this month, World of Mysteries put up a blog post featuring some of the most harmful drinks in America by juxtaposing the drink itself with a food or dessert that matches up as it’s “sugar equivalent”. Now, all my life my pops has always told me not to purchase these sorts of sugary drinks and yeah, I knew they were anything but healthy, but seeing these images provides a shock that is difficult to shake.

Here’s an example:

Worst Bottled Tea


SoBe Green Tea (1 bottle, 20 fl oz)

240 calories
0 g fat
61 g sugars

Sugar Equivalent: 4 slices Sara Lee Cherry Pie

Luckily, it’s not all doom and gloom over at the World of Mysteries, because apart from presenting information about the harmful drinks, they do a pretty good job of offering us healthier alternatives in terms of purchasing drinks.

Alternative: Honest Tea Green
Dragon Tea (1 bottle, 16 fl oz)

60 calories
0 g fat
16 g sugars

…or you could just take my dad’s advice and squeeze your own delicious fruit and vegetable juices. That’s always fun, too. :)

Yours in learning,
Carla

(of all places, this was via john mayer.)

Aviaros Sloth Orphanage: “Meet the Sloths”

Okay, so yeah…if for whatever reason you have yet to see this short little video filmed at Aviaros del Caribe sloth sanctuary in Costa Rica, prepare yourself, for your day is about to get about a thousand times better.

LOLve!

(via.)

Art Grows on Trees (Sort of)

Good morning, SuperForest!

SuperForester Sheri just shared a fascinating art project with us that demonstrates to us that indeed, one person’s trash is another’s treasure. Here’s what she had to say:

“At the Rhode Island School of Design lies a very cool project. The project was implemented by a RISD student who collected orphaned/unfinished/derelict artwork from trash bins at RISD. It’s quite a collection, and if you like something, you are free to release the string and take the art home for adoption.

Yea! Adoptable Art for all!”

What a clever concept! And not only that, to think that somebody saw the beauty of artwork that had been tossed away is wildly inspiring, too! You can view the flickr set dedicated to this project by clicking here! And I highly recommend you do!

Cheers to Sheri for the share!

SuperForest Soundtrack: The Avett Brothers

Hello wonderful SuperForest!

I was recently introduced to these awesome rockers and brothers! Scott and Seth Avett make up this dandy band, and I wanted to share them with you.  Their songs have been stuck in my head, so I was hoping I could get them stuck in your head too.  Here is the first I want to share:

Right now I am looooovvvinnnggg this song:

They’re great, right?  If you want to find out more about these fly jammers check out their website here!

Have a terrific Tuesday SuperForesters!!

Love,

SFM

Internet Find: Dan Pink on “Drive and Motivation”

Good Morning, SuperForest!

A few days ago, I shared with you a pretty spectacular piece of video goodness in Jeremy Rifkin’s “The Empathic Civilization”. What I didn’t tell you is that I had originally seen another similarly crafted RSA animation when I was first introduced to the video series. You already saw the first one that goes into an explanation of humans and empathy, this next one sort of goes hand in hand with it and takes things a bit further by asking the question,

“What motivates us?”

Again, in order to answer this question, the speaker goes into detail about fascinating scientific discoveries that challenge our perceptions of what it means to be human. This time, the findings point to one thing in particular: As it turns out, we aren’t as endlessly manipulable and predictable when it comes to motivations as you would think. And though economics and profit never have really been strong areas of interest for me, personally, the concept of “purpose” always has, which is the message that makes this ten minute video so wildly captivating.

Hope you have a happy Monday, SuperForest! We’ve got a brand new day/week ahead of us, and that gives us the perfect opportunity to reflect on what drives us, on how we motivate ourselves, and of course, on how we are motivating others.

With love,
Carla

The SuperForest Sundae

Why, hello there! The SuperForest Sundae is a weekly serving of various bits and bobs SuperForester April has repackaged for your enjoyment. Dig in.

Three questions with Dr Clive Hamilton, co-author of Affluenza: When Too Much Is Never Enough, on materialism and happiness.

How does one transcend materialism in the current cultural climate?
In our society, success is defined in material terms. But some people manage to break away and follow their own path. These are the “downshifters” who voluntarily decide to earn less and spend less. They do it because they see that “having it all” often means being stressed, depressed and lonely too. It takes courage to say “no” to affluenza, and friends and family might be critical, but none of the downshifters regret their decision.

What does lay the groundwork for a more meaningful type of happiness?
When people’s houses are burning down and they have to get out fast, what do you think they grab as they rush out the door? It’s not their TVs, designer shoes or make-up cases. They grab their photo albums. That’s because the albums represent their relationships. The key to happiness always lies in our relationships with others — friends, families, lovers.

The beauty of egolessness is often over-looked in today’s me-me-me culture. Are we unhappy for the simple fact that we can’t see beyond our own desires?
Okay, here is the real secret of life, as expressed by an Indian sage: “To get what you want, you first have to give up wanting”. It’s the hardest lesson, but the rewards are infinite. Imagine yourself at 85 on your death bed, looking back over your life. Will you be smiling at the memory of the new cars or big houses you had, or at the wonderful times you had with your loved ones? Will you feel regret because you did not have a bigger house, or because of the problems you had with your partner and children?

A few wise words

A sultry cover song you might like
INXS’s Need You Tonight performed as part of Beck’s Record Club.

Record Club: INXS “Need You Tonight” from Beck Hansen on Vimeo.

Good news on the electric-car front
The first public on-street electric car charging station in Australia has opened in Sydney. Lord Mayor Clover Moore said the initiative would help support the council’s program to reduce vehicle exhaust emissions and encourage cleaner modes of transport. Yay! FYI Sydney has now joined San Francisco, Amsterdam, Philadelphia, Houston, Detroit, Vancouver and London, which also offer the infrastructure to charge electric cars.

(ABC News: Jesse leary)

Want to know more about gas-free cars? Have a watch of the lovely and comical Tom Hanks expressing his enthusiasm for the electric car.

You can watch Part 2 of Tom’s series here.

Have a most excellent week,
April

Things You Didn’t Know You Could Compost

This is the view from the cabin where I lived one summer, working on the farm. The farm was my first experience with LARGE scale composting. I struggled for a little while after that to apply the same practice to my home (I don’t live on a farm, where will my compost go, I produce so little, does it really matter?). It took me a couple years to get myself moving on the composting front, but after that internal struggle, I’m pleased to report that yes, it does matter!

I started with an experiment last fall, collecting all my compostable things in a tupperware container, and seeing how much I was wasting by throwing those things away was enough to kick my butt into gear and start composting properly. The answers to my questions were simple.

Where will my compost go? There are three units in my building; together we contribute to the compost heap out back. When it’s ready, some goes to the tiny raised beds in our driveway, and the rest is shared with a community garden down the hill.

I produce so little, does it really matter? After my little tupperware experiment, it was clear that I did NOT produce so little, and when combined with my neighbors, we’ve got ourselves so much compost that we don’t even use it all.

So, if you need a little kick start like I did, just collect your compostable bits for a week. See how much there is (you’ll be surprised). And, check out these wacky things that can be composted (I learned this from Gayla of You Grow Girl):

  • Gum
  • Hair
  • Toothpicks
  • Pet bedding (Rabbits, hamsters, and other herbivores only!!)
  • Paper egg cartons
  • Tissues and paper toweling (Depending on what was on them)
  • Cotton balls (Depending on what was on them)
  • Paper bags
  • Toilet rolls
  • Shredded paper, newspaper, receipts and documents (non-glossy)
  • Wine corks
  • Matches
  • Dry dog food (Be careful about attracting vermin but makes a good compost activator for getting your pile rocking.)
  • Cardboard
  • Old spices and herbs from the cupboard
  • Nut shells
  • Wine (Another decent compost activator)
  • Felt, old wool, bamboo or cotton socks
  • Dust from sweeping and vacuuming
  • Old pasta
  • Spoiled flower bouquets and their water

Wow! Compost, watch your trash pile shrink, and feel good about putting something awesome back into the earth. If you need instructions, just do some Googling. There are a myriad of sites out there with good guides. I like this site. Or do a little search on SuperForest; the topic’s been covered many times.

And just for Sunday-morning-kicks, here’s a cute baby goat: